FITNESS ASSESSMENT
Evaluate Progress
Redesign Program
Level-Up Goals
FITNESS ASSESSMENT
Evaluate Progress
Redesign Program
Level-Up Goals
Call 361-816-4660 Today!
Call 361-816-4660 Today!
Monthly Fitness Assessment
MYTRAINR provides a Monthly Fitness Assessment. Your Monthly Fitness Assessment helps MYTRAINR monitor progress toward your goals.
MYTRAINR will use the results from the assessment to modify your training program to:
Evaluate Progress
Redesign Program
Level-Up Goals
Unleash Your Potential!
Empower Your Fitness Journey!
MONTHLY FITNESS
ASSESSMENT
MYTRAINR provides a Monthly Fitness Assessment. Your Monthly Fitness Assessment helps MYTRAINR monitor progress toward your goals.
MYTRAINR will use the results from the assessment to modify your training program to:
Evaluate Progress
Redesign Program
Level-Up Goals
Unleash Your Potential!
What's Included In The
Monthly Fitness Assessment?
Body Composition Analysis
Evaluate your body composition. Understand your muscle mass and body fat percentage.
Cardiovascular Fitness Test
Gain insight into your cardiovascular endurance with a simple fitness test. Learn about your aerobic capacity.
Flexibility Assessment
Measure flexibility through targeted tests to identify areas that may need improvement. Flexibility is key to performance and injury prevention.
Posture Analysis
Analyze posture to detect any imbalances or misalignments. These could affect your performance or lead to injuries.
Strength Assessment
Participate in exercises designed to evaluate your strength. Gauge your muscular endurance and power.
Schedule Your Free Fitness Assessment!
What's Included In The
Monthly Fitness Assessment?
Body Composition Analysis
Evaluate your body composition. Understand your muscle mass and body fat percentage.
Cardiovascular Fitness Test
Gain insight into your cardiovascular endurance with a simple fitness test. Learn about your aerobic capacity.
Flexibility Assessment
Measure flexibility through targeted tests to identify areas that may need improvement. Flexibility is key to performance and injury prevention.
Posture Analysis
Analyze posture to detect any imbalances or misalignments. These could affect your performance or lead to injuries.
Strength Assessment
Participate in exercises designed to evaluate your strength. Gauge your muscular endurance and power.
Schedule Your Free
Fitness Assessment!
Excellence
Top-Notch Service
Integrity
Honesty & Transparency
Passion
Our Goal Is Your Success
Are You Ready To
Train With MYTRAINR?
COMPANY
FREE
LEGAL
Copyright 2025. MYTRAINR. All Rights Reserved.
Excellence
Top-Notch Service
Integrity
Honesty & Transparency
Passion
Our Goal Is Your Success
Are You Ready To
Train With MYTRAINR?
COMPANY
FREE
LEGAL
Copyright 2025. MYTRAINR. All Rights Reserved.